Researchers often organize the many kinds of coping strategies into categories. One of the most useful distinctions drawn by these researchers is between _____ and _____ strategies.

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Researchers often categorize coping strategies into active and avoidance strategies. Active coping refers to behaviors that actively address and seek to solve the problem at hand, while avoidance coping involves behaviors that distract from or avoid the problem. This distinction is helpful for understanding which coping strategies may be most effective in different situations.

Researchers Often Organize the Many Kinds of Coping Strategies into Categories