A friend comes to you with a problem. You determine that there is nothing she can do to solve the problem but also that it is not going to go away any time soon. According to research, which type of coping strategy should you recommend?

Question

Quizplus · Accepted Answer

When there is no solution to a problem, the best coping strategy is emotion-focused, which involves managing one's emotional response to the situation. This may include techniques such as mindfulness, meditation, or seeking social support. It is important to note that this does not mean ignoring or denying the problem, but rather acknowledging its presence while finding ways to cope with the associated emotions.

A Friend Comes to You with a Problem