In order to get 5-year-old Mikah to eat more broccoli, Mikah's parents should
A) serve and eat broccoli.
B) offer a cookie to Mikah if he eats broccoli.
C) restrict his access to tastier foods.
D) keep Mikah at the table until he finishes his broccoli.

Question

Quizplus · Accepted Answer

Modeling behavior is a powerful way to encourage children to develop healthy eating habits. When they see their parents eating and enjoying broccoli, they are more likely to want to try it themselves. Offering a cookie as a reward can create a negative association with vegetables and reinforce the idea that sweets are superior. Restricting access to other foods can create a power struggle and lead to feelings of resentment towards vegetables. Forcing a child to sit at the table until they finish their food can create anxiety and a disdain for mealtime.

In Order to Get 5-Year-Old Mikah to Eat More Broccoli