A nurse responded to a natural disaster and used expressive writing as a means of coping with the stress related to this experience.Which of the following benefits of expressive writing should the nurse expect?

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Expressive writing, including journaling, can help people reflect on stressful events and their reactions to these events.Such reflection is an opportunity to reform perceptions and to consider alternative ways to manage stress.Individuals may find resolutions to conflicts that work uniquely for them.These resolutions then may increase a sense of control and mediate negative consequences of stress.The nurse should warn that the individual may feel sad or depressed immediately after the writing session, but these feelings usually dissipate within an hour.Feeling better instantly after writing cannot be expected.A person can, however, develop a clearer understanding of feelings and of the situation through journal writing.Expressive writing helps one reflect on the personal meaning of an experience.Feelings of sadness or anxiety may accompany journal writing as events are analyzed.

A Nurse Responded to a Natural Disaster and Used Expressive