Inadequate sleep during adolescence is associated with:

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Quizplus · Accepted Answer

Inadequate sleep during adolescence is associated with weight gain, poor academic achievement, and substance abuse. Studies have shown that sleep plays a crucial role in regulating metabolism, and insufficient sleep is linked to obesity and weight gain. Poor sleep also affects cognitive functioning, memory, and attention, which can negatively impact academic achievement. Additionally, inadequate sleep has been shown to increase the risk of substance abuse and other risky behaviors.

Inadequate Sleep During Adolescence Is Associated With