When possible, strength and conditioning should be linked to the sport practice.
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Q5: Power is the ability to maintain force
Q6: The effectiveness of plyometrics may depend upon
Q7: Muscles with a larger pennation angle are
Q8: Athletes with longer legs relative to their
Q9: According to the chapter, agility training enjoys
Q11: Which of the following is not something
Q12: The quantity of work done is the?
A)
Q13: A person training for maximal strength should
Q14: Which of the following is an example
Q15: Which of the following is the phase
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