The explosive part of a power clean or power snatch is known as the:

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The explosive part of a power clean or power snatch is known as the second pull. This is when the lifter rapidly extends their hips, knees, and ankles, transferring the momentum of the barbell upwards. The first pull is the initial lift off the ground, and the finish is the final position where the lifter catches the barbell. The start refers to the starting position of the lift.

The Explosive Part of a Power Clean or Power Snatch