Diets high in saturated fatty acids have been shown to increase the risk of heart disease.

Name: Diets high in saturated fatty acids have been shown to increase the risk of heart disease.
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Numerous studies have shown that diets high in saturated fatty acids increase blood cholesterol levels, which in turn increases the risk of heart disease. It is recommended to limit intake of saturated fats and instead focus on consuming healthier fats such as monounsaturated and polyunsaturated fats.

Diets High in Saturated Fatty Acids Have Been Shown to Increase