Which of the following is characteristic of a healthy weight loss diet?

Question

Quizplus · Accepted Answer

Promoting physical activity is characteristic of a healthy weight loss diet. Eating fewer than 1200 calories daily can be harmful and is not recommended for everyone. Losing 5 lbs a week is generally considered to be too rapid and can lead to health problems. Limiting milk and other animal products can be a part of a healthy diet, but it is not necessary for weight loss.

Which of the Following Is Characteristic of a Healthy Weight