Managing emotions during Games-time requires personal strategies. Which of the following will be effective?
A) Limiting your liquid intake and exercise
B) Following whatever comes into your mind
C) Managing your ego, surrendering to what is, and staying in the moment

Question

Quizplus · Accepted Answer

Managing your ego, surrendering to what is, and staying in the moment is the best choice because it allows for emotional regulation and a sense of control during Games-time. Limiting liquid intake and exercise could have negative consequences on physical and emotional well-being, while following whatever comes into your mind can lead to impulsiveness and erratic behavior.

Managing Emotions During Games-Time Requires Personal Strategies