Which of the following is the only dietary intervention that has been shown to slow aging and extend life?

Question

Quizplus · Accepted Answer

Cutting back on calorie intake, also known as calorie restriction, has been shown to slow aging and extend life in multiple studies on various organisms, including mice, fish, and monkeys. This intervention works by reducing the metabolic rate and oxidative stress in cells, thereby slowing the accumulation of cellular damage and extending the lifespan. Consuming >10% of calories from olive oil, exercising daily, and eating fruits and vegetables are all healthy habits, but they have not been shown to have the same consistent and significant effect on lifespan extension as calorie restriction.

Which of the Following Is the Only Dietary Intervention That