A treatment for depression that is about as effective as SSRI treatment is called

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Cognitive behavioral therapy (CBT) has been found to be about as effective as SSRI treatment for depression. CBT is a form of talk therapy that focuses on changing negative thought patterns and behaviors that contribute to depression. It has been shown to have long-term benefits and fewer side effects than medication. Dyskinesia is a movement disorder associated with some medications, phencyclidine (PCP) is a dissociative drug with no therapeutic use for depression, and electroconvulsive shock therapy (ECT) is a more invasive and controversial treatment option for depression.

A Treatment for Depression That Is About as Effective as SSRI