The crew of an ocean-going racing sailboat must adhere to strict weight limits for both their bodies and the food they eat, yet their activity levels are very high, and weather conditions may vary to extreme cold, so they must consume many kilocalories.What kinds of nutrient-dense foods can you suggest to them to bring? In general, what type of energy nutrient should they choose to consume?

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The Answer of The crew of an ocean-going racing sailboat must adhere to strict weight limits for both their bodies and the food they eat, yet their activity levels are very high, and weather conditions may vary to extreme cold, so they must consume many kilocalories.What kinds of nutrient-dense foods can you suggest to them to bring? In general, what type of energy nutrient should they choose to consume?

The Crew of an Ocean-Going Racing Sailboat Must Adhere to Strict