-Based on the figure above (from the study by Bahrke & Morgan, 1978), which of the following can be said about the effect of exercise on state anxiety?
A) Meditation reduces anxiety better than exercise or control (quiet rest).
B) Exercise reduces anxiety better than meditation or control (quiet rest).
C) Exercise and meditation reduce anxiety better than control (quiet rest).
D) Exercise, meditation, and control (quiet rest) are equally effective in reducing anxiety.

Question

-Based on the figure above (from the study by Bahrke & Morgan, 1978), which of the following can be said about the effect of exercise on state anxiety?
A) Meditation reduces anxiety better than exercise or control (quiet rest). 
B) Exercise reduces anxiety better than meditation or control (quiet rest). 
C) Exercise and meditation reduce anxiety better than control (quiet rest). 
D) Exercise, meditation, and control (quiet rest) are equally effective in reducing anxiety.

Quizplus · Accepted Answer

The Answer of 
-Based on the figure above (from the study by Bahrke & Morgan, 1978), which of the following can be said about the effect of exercise on state anxiety?
A) Meditation reduces anxiety better than exercise or control (quiet rest). 
B) Exercise reduces anxiety better than meditation or control (quiet rest). 
C) Exercise and meditation reduce anxiety better than control (quiet rest). 
D) Exercise, meditation, and control (quiet rest) are equally effective in reducing anxiety.

-Based on the Figure Above (From the Study by Bahrke