Which of the following is a suggestion to ensure that physical activity will lead to improvements in self-concept/self-esteem?
A) Provide opportunities for exercisers to obtain feedback on their progress with regard to physical fitness and/or performance changes.
B) Conduct baseline health and fitness assessments, and repeat every few weeks.
C) Prompt new exercisers to consider personally meaningful reasons for being fit and healthy.
D) All of the above

Question

Quizplus · Accepted Answer

Each of the options provided contributes to improving self-concept/self-esteem through physical activity by ensuring progress is monitored, feedback is given, and personal motivations are considered.

Which of the Following Is a Suggestion to Ensure That