When examining the relationship between social support and physical activity, researchers can conceptualize and measure social support as the size of the social network and/or the amount and type of support received.
a. How is the size of the social network measured?
b. List and briefly describe the four main types of social support. How is the amount of each type of support typically measured?
c. Compare and contrast the quantitative and qualitative research evidence with regard to the relationship between physical activity and social support

Question

Quizplus · Accepted Answer

The Answer is a. The size of a social network can be measured by the number of individuals within a person's social circle, including friends, family members, colleagues, and acquaintances. This can be quantitatively measured by asking individuals to list the people in their social network and then tallying the total number of connections.

b. The four main types of social support are emotional support, instrumental support, informational support, and appraisal support. Emotional support involves providing empathy, love, trust, and care. Instrumental support includes tangible aid such as financial assistance, transportation, or help with tasks. Informational support involves providing advice, guidance, and information. Appraisal support involves providing feedback and affirmation. The amount of each type of support is typically measured through self-report questionnaires or interviews that ask individuals to rate the frequency and perceived adequacy of each type of support they receive.

c. Quantitative research evidence on the relationship between physical activity and social support has shown mixed results. Some studies have found a positive correlation between social support and physical activity, indicating that individuals with larger social networks and higher levels of support are more likely to engage in physical activity. However, other studies have found no significant relationship or even a negative relationship.

Qualitative research evidence, on the other hand, has provided more nuanced insights into the relationship between physical activity and social support. Qualitative studies have highlighted the importance of the quality and nature of social support, as well as the individual's perception of support, in influencing their physical activity behavior. For example, individuals may feel motivated to engage in physical activity when they receive positive encouragement and companionship from their social network, but may feel discouraged if they perceive judgment or lack of understanding from their support system.

Overall, while quantitative research provides statistical evidence of the relationship between physical activity and social support, qualitative research offers a deeper understanding of the mechanisms and nuances of this relationship. Both types of evidence are valuable in informing interventions and strategies to promote physical activity through social support.

When Examining the Relationship Between Social Support and Physical Activity