The guidelines to improve your resilience include all but which of the following?
A) Know your long term goals
B) Be patient and flexible in achieving goals
C) Learn to tolerate stress and then let go of it
D) Harness opportunities for positive competition

Question

Quizplus · Accepted Answer

Resilience is about coping with stress and adversity, not about engaging in competition. Positive competition can be motivating in some contexts, but it is not a guideline for improving resilience. The other options (A, B, C) are directly related to building resilience by setting clear goals, being adaptable, and managing stress effectively.

The Guidelines to Improve Your Resilience Include All but Which