Question 1

______ occurs when a person experiences any physiological and/or psychological demand that causes a person to have to adjust to that demand, physiologically or psychologically.

Accepted Answer

Stress is the correct term used to describe the experience of physiological or psychological demands that require a person to adjust. It encompasses both the physical and mental responses to these demands.

Question 2

Personal problems, difficulties at work, and extreme temperatures could all be considered ______.

Accepted Answer

Stressors are events or conditions in your surroundings that may trigger stress. Personal problems, difficulties at work, and extreme temperatures can all cause stress, making them stressors.

Question 3

The most common way to measure stress is ______.

Accepted Answer

B

Question 4

Monitoring officers' heart rates and cortisol levels to measure stress is an example of ______ testing.

Accepted Answer

Monitoring heart rates and cortisol levels involves assessing bodily functions, which falls under physiological testing.

Question 5

Which of the following is an example of an organizational stressor?

Accepted Answer

Organizational stressors refer to aspects related to the structure and function of the workplace that can cause stress. Inadequate support from supervisors is an example of an organizational stressor because it directly relates to the organizational environment and management practices.

Question 6

According to research, which group of officers was most likely to express a negative workplace experience and higher levels of stress?

Accepted Answer

African American female officers are more likely to express a negative workplace experience and higher levels of stress due to the intersectionality of race and gender, which can lead to unique challenges in a predominantly male and Caucasian profession.

Question 7

Which perceived workplace stressor may have an especially negative impact on the recruitment of female officers?

Accepted Answer

Sexual harassment is a significant concern that can have a particularly negative impact on the recruitment of female officers, as it directly affects their sense of safety and inclusion within the workplace.

Question 8

Research suggests that sexual harassment is ______.

Accepted Answer

Research indicates that female police officers are more likely to experience sexual harassment compared to their male counterparts.

Question 9

Shift selection is most often assigned ______.

Accepted Answer

Shift selection is most often assigned based on seniority, as this method rewards employees for their loyalty and long service to the company.

Question 10

Which shift is most desirable to work in policing?

Accepted Answer

The day shift (8 a.m. to 4 p.m.) is generally considered the most desirable in policing due to more regular hours that align with societal norms and allow for a more balanced personal life.

Question 11

Which shift is most likely to cause disruption to the officer's circadian rhythm?

Accepted Answer

The night shift (12 a.m. to 8 a.m.) is most likely to cause disruption to the officer's circadian rhythm because it requires the individual to be awake and active during the natural sleeping hours, conflicting with the body's internal clock.

Question 12

The more serious long-term effects of ______ may include cardiovascular disease, diabetes, high blood pressure, high blood sugar, obesity, depression, ulcers, problems with fertility and pregnancy, and even cancer.

Accepted Answer

Sleep deprivation can lead to a range of serious health issues, including cardiovascular disease, diabetes, high blood pressure, high blood sugar, obesity, depression, ulcers, fertility and pregnancy issues, and cancer.

Question 13

In regard to suicide, research suggests that police officers ______.

Accepted Answer

The answer of In regard to suicide, research suggests that...

Question 14

______ is a prolonged response to chronic and interpersonal stressors on the job.

Accepted Answer

Burnout is specifically characterized by emotional exhaustion, depersonalization, and a reduced sense of personal accomplishment, which can occur due to long-term exposure to challenging work situations, including chronic stress.

Question 15

Research suggests that ______ percent of measured police officers experience severe level of emotional exhaustion

Accepted Answer

19 percent of measured police officers experience severe level of emotional exhaustion

Question 16

______ is a response to a stressful situation or event of an exceptionally threatening or catastrophic nature.

Accepted Answer

Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a terrifying event, either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares, severe anxiety, as well as uncontrollable thoughts about the event, indicating a response to a stressful situation or event of an exceptionally threatening or catastrophic nature.

Question 17

Symptoms of ______ include nightmares, flashbacks, loss of memory, sleep disorders, and difficulty controlling emotions.

Accepted Answer

The symptoms listed are characteristic of post-traumatic stress disorder (PTSD), a mental health condition triggered by experiencing or witnessing a terrifying event.

Question 18

Research suggests that post-traumatic stress disorder ______.

Accepted Answer

Research indicates that police officers, due to their frequent exposure to traumatic situations, are more likely to experience post-traumatic stress disorder (PTSD) compared to individuals in occupations not typically exposed to such events.

Question 19

PTSD is the result of ______.

Accepted Answer

PTSD (Post-Traumatic Stress Disorder) is caused by experiencing or witnessing an event or situation of an exceptionally threatening or catastrophic nature, such as natural disasters, war, serious accidents, or violent personal assaults.

Question 20

One of the most effective ways to treat post-traumatic stress disorder is ______.

Accepted Answer

Cognitive behavior therapy (CBT) is widely recognized as one of the most effective treatments for post-traumatic stress disorder (PTSD). It helps individuals understand and change the thoughts and behaviors that contribute to their PTSD symptoms.

Quiz 10: Health and Safety Issues in Police Work