Sasha has been told by his coach that cool-down after exercise is a great time to stretch and to increase flexibility.Stretching exercises should last for how many minutes?
A) 0 - 5 minutes
B) 5 - 10 minutes
C) 10 - 15 minutes
D) 15 - 20 minutes
Correct Answer:
Verified
Q52: Static stretching should not be performed immediately
Q53: Which of the following best describes a
Q54: The key component to look for in
Q55: Dry,hot and red skin and a very
Q56: Wyatt broke his leg during a hockey
Q58: Which of the following best describes a
Q59: Which of the following statements about runner's
Q60: Lola wants to start a muscle endurance
Q61: Unsuccessfully attempting to push a car out
Q62: Regular physical activity decreases HDL levels in
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents