Eating Well with Canada's Food Guide suggests that ________ constitutes one serving from the vegetables and fruit group.

Question

Quizplus · Accepted Answer

Eating Well with Canada's Food Guide suggests that 1 medium sized apple is a serving from the vegetable and fruit group. Option A is only half of a serving, Option B is a serving from the fruit group but lacks the dietary fiber provided by whole fruit, and Option D is a concentrated source of sugar and lacks the volume and dietary fiber provided by whole fruit.

Eating Well with Canada's Food Guide Suggests That ________ Constitutes