Vegetarians usually are deficient in protein.

Name: Vegetarians usually are deficient in protein.
Brand: Quizplus
Rating: 4.9 (55 reviews)

Question

Quizplus · Accepted Answer

This statement is false. Vegetarians can obtain sufficient protein from plant sources such as legumes, nuts, seeds, and soy products. It is important for vegetarians to also include a variety of these protein sources in their diet to ensure they are getting all the essential amino acids.

Vegetarians Usually Are Deficient in Protein