Maladaptive behaviors refer to those that inhibit an individual's ability to adjust to a specific situation. They prevent people from properly adapting to the demands of everyday life and are often utilized to reduce anxiety. What are four common maladaptive behaviors?

Question

Quizplus · Accepted Answer

Avoidance, substance abuse, anger, and withdrawal are four common maladaptive behaviors and are considered dysfunctional. They only provide short-term relief from anxiety and are non productive in alleviating the problem. Many times they will serve as reinforcements for underlying issues.

Maladaptive Behaviors Refer to Those That Inhibit an Individual's Ability