Exercise participants should be taught about the temporary discomforts associated with exercise and be able tell the difference between these discomforts and discomforts associated with injury or a serious medical condition. An abnormal discomfort associated with exercise is:
A)Increased breathing rate
B)Increased sweating
C)Temporary muscle soreness
D)Sudden, sharp pain

Question

Quizplus · Accepted Answer

A sudden, sharp pain, especially one that lingers can be a sign of injury and participants should consult a physician. Increased heart rate, increased breathing rate, increased sweating, and temporary muscle soreness lasting 2-4 days are normal discomforts associated with exercise.

Exercise Participants Should Be Taught About the Temporary Discomforts Associated