Areas of the body that have the most fat to spare donate the greatest amounts of fatty acids to the blood during exercise.
Correct Answer:
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Q2: The types and amounts of physical activity
Q3: Meats and milk products are rich protein
Q4: A major benefit of fitness is:
A)lower risk
Q5: People normally need to make special efforts
Q6: Only about _ percent of adults in
Q8: Sports anemia clears up without treatment.
Q9: VO2 max refers to maximal:
A)oxygen uptake.
B)pulse rate.
C)repetitions.
D)resistance.
E)flexibility.
Q10: The amount of glycogen a body stores
Q11: Nutrient-dense foods are those that supply adequate
Q12: The American College of Sports Medicine's guidelines
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