To achieve peak performance the person must:
A) increase his or her stress level.
B) engage in the right amount of negative self-talk.
C) avoid input from others.
D) totally focus on the task at hand.

Question

Quizplus · Accepted Answer

To achieve peak performance, it is important to totally focus on the task at hand. This means staying in the present moment and avoiding distractions. Increasing stress levels or engaging in negative self-talk can have a negative impact on performance, while input from others can be helpful but should not distract from the task at hand.

To Achieve Peak Performance the Person Must