According to Self-Determination Theory, the quality and quantity of motivation matters.

Question

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Self-Determination Theory posits that not only the quantity, but also the quality of motivation is important in determining the level of engagement and achievement in a particular activity or goal. In SDT, extrinsic motivation that is more autonomous and self-regulated is seen as more beneficial than extrinsic motivation that is more controlled or external.

According to Self-Determination Theory, the Quality and Quantity of Motivation