Which function of imagery has research shown to improve self-efficacy?

Name: Which function of imagery has research shown to improve self-efficacy?
Brand: Quizplus
Rating: 4.9 (58 reviews)

Question

Quizplus · Accepted Answer

Research has shown that motivational general-mastery imagery, which involves imagining oneself successfully performing a specific skill or task, can improve self-efficacy. This type of imagery focuses on the feeling of mastery and success, which can boost one's confidence and belief in their ability to achieve their goals.

Which Function of Imagery Has Research Shown to Improve Self-Efficacy