Perhaps one of the key challenges in thinking about using exercise to promote mental health is
A) not knowing for sure what the mechanisms are.
B) understanding how to best help people get active and stay active.
C) not knowing for sure what the dosage is.
D) the lack of evidence.
Correct Answer:
Verified
Q26: The actual dosage of exercise to best
Q27: Sedentary behaviour is defined as any waking
Q28: Exercise can be used as a frontline
Q29: It has been suggested that MHPG levels
Q30: Exercise is not as effective as other
Q32: Which specific type of sedentary behaviour has
Q33: Evidence suggests that being physically active may
Q34: Current meta-analyses suggest that aerobic exercise does
Q35: Physical activity may increase levels of neurotrophins
Q36: When prescribing the intensity of physical activity
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