In the early 20th century, cognitive-behavioral theory (CBT) and a number of new therapy methods were developed as an alternative to behaviorist theory. Donald Meichenbaum developed cognitive behavioral modification (CBM). One CBM method CBM is known as stress inoculation training (SIT). This method involves a three-stage process. What is the second stage of that process?

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Acquisition of coping skills is the second of three phases. In this step, patients develop new coping skills or strengthen and focus on existing coping skills. The first phase is education and cognitive preparation and the last phase is application of skills in various real-life situations.

In the Early 20th Century, Cognitive-Behavioral Theory (CBT) and a Number