As a tool for participant motivation, the structure of a workout:
A) Is not very important. An experienced instructor can make it up as he/she goes along.
B) Should be the same for every workout.
C) Is very important. Workout structure must be designed to train the body and to motivate and stimulate the mind.
D) Is not relevant.
Correct Answer:
Verified
Q1: Spinning classes are suited for the following
Q2: An explanation of the workout is:
A)Not necessary.
Q3: Which of the following instructional techniques can
Q5: The effect of music on participant motivation:
A)Is
Q6: Motivation and encouragement from a trainer during
Q7: An explanation of proper technique and bike
Q8: Motivating participants is:
A)Important. It helps participants to
Q9: Interacting with your class during the session
Q10: One of the best ways to motivate
Q11: Linking the workout to a real world
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