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What Is the Recommended Amount of Water to Drink Daily

Question 38

Multiple Choice

What is the recommended amount of water to drink daily in order to maintain healthy integrity of body cells?


A) 6 to 8 8-ounce glasses daily
B) 7.5 liters
C) Amount is assessed individually based on activity levels, food and drink intake, health conditions, etc
D) Water should be consumed when thirst is felt, in order to avoid dehydration

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