Mark Is Visiting a Counsellor to Deal with Anxiety Issues

Mark is visiting a counsellor to deal with anxiety issues. A Cognitive Psychologist would approach therapy of Mark in which way?

A) interview him about his thought processes and self-talk
B) provide him with medication
C) give him positive or negative feedback, depending on the desired environmental outcome
D) tell him he is only trying to reach his true potential, and counsel him in an effort to find this