Prior to a sporting event, many competitors will ingest lipids for quick energy sources.

Name: Prior to a sporting event, many competitors will ingest lipids for quick energy sources.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Lipids, or fats, are not a quick energy source. They are broken down slowly and require more oxygen for energy production, making them less efficient for quick bursts of energy needed in a sporting event. Carbohydrates, such as glucose or glycogen, are a preferred quick energy source for athletes.

Prior to a Sporting Event, Many Competitors Will Ingest Lipids