Age-associated reductions in cardiovascular function lead to lower oxygen levels in the brain and high levels of cardiovascular fitness, and regular aerobic exercise can slow or retard cognitive declines because of an increased oxygen delivery to the brain.

Question

Quizplus · Accepted Answer

Regular aerobic exercise improves cardiovascular fitness, which can enhance blood flow and oxygen delivery to the brain. This increased oxygenation can help slow or mitigate age-related cognitive declines by supporting brain health and function.

Age-Associated Reductions in Cardiovascular Function Lead to Lower Oxygen Levels