Self-efficacy has been shown to be an important factor in an individual's choice of activity, effort exerted in those activities, and persistence in the activity when faced with challenges.

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Self-efficacy, as defined by psychologist Albert Bandura, refers to an individual's belief in their capacity to execute behaviors necessary to produce specific performance attainments. It influences the choices people make, the effort they put into these endeavors, and their persistence in the face of difficulties or failures.

Self-Efficacy Has Been Shown to Be an Important Factor in an Individual's