Which of the following hypotheses best explains that an improved emotional profile after exercise is because exercise provides a release from the normal everyday occurrences that often lead to stress and negative emotions?

Question

Quizplus · Accepted Answer

The Distraction hypothesis suggests that exercise provides a mental break from daily stressors, which can improve emotional well-being by diverting attention away from stress and negative emotions.

Which of the Following Hypotheses Best Explains That an Improved