Which of the following nutrients is predominately responsible for providing energy during moderate to high-intensity physical activity or exercise?

Name: Which of the following nutrients is predominately responsible for providing energy during moderate to high-intensity physical activity or exercise?
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Question

Quizplus · Accepted Answer

Carbohydrates are the primary source of energy for the body during moderate to high-intensity exercise, as they can be quickly broken down into glucose and used for energy.

Which of the Following Nutrients Is Predominately Responsible for Providing