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Consuming a Beverage or Meal High in Carbohydrates Immediately Prior

Question 28

Multiple Choice

Consuming a beverage or meal high in carbohydrates immediately prior to exercise will:


A) promote carbohydrate utilization as an energy source.
B) promote fat utilization as an energy source.
C) promote protein utilization as an energy source.
D) have no effect on fuel utilization.

Correct Answer:

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