An athlete wants to increase his or her intake of complex carbohydrates and asks the nurse about potential sources. Which food is considered a complex carbohydrate?

Name: An athlete wants to increase his or her intake of complex carbohydrates and asks the nurse about potential sources. Which food is considered a complex carbohydrate?
Brand: Quizplus
Rating: 4.7 (46 reviews)

Question

Quizplus · Accepted Answer

Bread, cereal, potatoes, rice, pasta, crackers, flour products, and legumes contain complex carbohydrates.

An Athlete Wants to Increase His or Her Intake of Complex