Which of the following is least effective in managing test anxiety?
A) Allocating sufficient study time
B) Joining a compatible study group
C) Reviewing notes in the car before taking the test
D) Getting sufficient sleep after reviewing the content the previous evening

Question

Quizplus · Accepted Answer

Reviewing notes in the car right before taking the test is least effective in managing test anxiety. This last-minute cramming can actually increase anxiety rather than alleviate it, as it suggests unpreparedness and does not allow for deep processing of the material.

Which of the Following Is Least Effective in Managing Test