People who develop a physical activity identity are more likely to be physically active and commit to exercising.

Question

Quizplus · Accepted Answer

Developing a physical activity identity, where an individual sees being active as a part of who they are, has been shown to increase the likelihood of engaging in regular physical activity and committing to exercise routines. This is because the activity becomes integrated into their self-concept, making it a more stable and enduring behavior.

People Who Develop a Physical Activity Identity Are More Likely