When teaching mental skills to a group of athletes, the best approach is to be:
A) predetermined in approach
B) flexible
C) individualized
D) flexible and individualized

Question

Quizplus · Accepted Answer

The best approach to teaching mental skills to athletes is both flexible and individualized. This ensures that the training is adaptable to the needs of each athlete and can be adjusted based on their progress and specific requirements. Flexibility allows the coach to modify techniques as needed, while an individualized approach ensures that the strategies and skills are tailored to each athlete's unique mental, emotional, and physical needs.

When Teaching Mental Skills to a Group of Athletes, the Best