Which of the following is accurate regarding the ways in which imagery could negatively affect performance?
A) creating the right image at the wrong time typically does not affect performance
B) using imagery to suppress or avoid thinking about performances or tasks makes it more likely these debilitative images will negatively impact performance
C) all of these answers are accurate
D) athletes should program themselves not to see or create certain images

Question

Quizplus · Accepted Answer

Using imagery to suppress or avoid thinking about performances or tasks can inadvertently reinforce the negative images or thoughts, making it more likely that these will surface and negatively impact performance. This is because the process of trying not to think about something can lead to thinking about it more, not less.

Which of the Following Is Accurate Regarding the Ways in Which