Leo has been depressed since he broke up with his girlfriend six months ago. His sleep and food habits have been erratic, and he refuses to socialize with his family or friends. He visits a psychologist who asks him to write about his recent traumatic emotional experience for about 15 minutes. In this scenario, Leo's psychologist is using the technique of ________.

Question

Quizplus · Accepted Answer

The psychologist is using the technique of emotional disclosure, which involves expressing and writing down thoughts and feelings about traumatic or stressful experiences as a way to process and cope with them.

Leo Has Been Depressed Since He Broke Up with His