For young athletes, workouts and practices should be for 4 hours, 6 days a week.

Name: For young athletes, workouts and practices should be for 4 hours, 6 days a week.
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Quizplus · Accepted Answer

For young athletes, it's important to balance training with rest. Overtraining can lead to burnout and injuries. The American Academy of Pediatrics recommends diversifying sports participation and not exceeding the number of hours per week in sports practice than the athlete's age.

For Young Athletes, Workouts and Practices Should Be for 4