At which stage in the model of behavioral change is a person most at risk of dropping out of a nutrition and exercise plan and returning to their previous habits?

Question

Quizplus · Accepted Answer

A client in the action stage is at highest risk for beginning a program but struggling to make a permanent change, as many fitness and nutrition programs are short-lived, with adherence progressively decreasing over the first several months after initiation.

At Which Stage in the Model of Behavioral Change Is