At what point does carbohydrate ingestion during exercise become essential to provide adequate fuel?
A) Exercise session lasting longer than 30 minutes
B) Exercise session lasting longer than 60 minutes
C) Exercise session lasting longer than 2 hours
D) Exercise session lasting longer than 4 hours
Correct Answer:
Verified
Q1: An endurance athlete who is consuming too
Q2: What condition is commonly seen in female
Q3: A carbohydrate-rich meal 3 to 4 hours
Q5: Based on the most current research, what
Q6: What is the primary side effect associated
Q7: How often should carbohydrate consumption occur during
Q8: An athlete seeks a recommendation for a
Q9: What type of hydration plan would you
Q10: Deficiency of which of the following minerals
Q11: Although poor zinc intake is associated with
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents