Which assessment method provides one the most accurate measurements of body composition?
A) Scale measurement
B) Skinfold measurement
C) Hydrostatic measurement
D) Bioelectrical impedance measurement
E) Body Mass Index measurement

Question

Quizplus · Accepted Answer

Hydrostatic measurement, also known as underwater weighing or hydrodensitometry, is considered one of the most accurate methods for measuring body composition. It assesses a person's body density by measuring their mass while submerged in water and comparing it to their dry land mass. This method accurately determines the proportion of body fat to lean body mass, making it a gold standard in body composition analysis.

Which Assessment Method Provides One the Most Accurate Measurements of Body