Which is necessary to maintain physical health? Select all that apply.

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Quizplus · Accepted Answer

Regular exercise, healthy eating habits, no smoking, and regular health care visits all contribute to staying healthy. People need an average of 7-8 hours of sleep to function properly. Too little rest can weaken the immune system, increasing the likelihood of infections, such as cold and flu viruses. Eliminating all fat from diet would interfere with absorption of fat-soluble vitamins.

Which Is Necessary to Maintain Physical Health? Select All That