A Client Diagnosed with a Mental Disorder Is Being Discharged

A client diagnosed with a mental disorder is being discharged from an inpatient unit. During the hospital stay, the client eventually was able to get an adequate night's sleep even though there was a history of chronic insomnia over the years. The client's spouse asks the nurse what the family can do in the home environment to promote healthy sleep. Which response by the nurse would be most appropriate?

A) "It is basically up to your spouse to focus on promoting personal sleep."
B) "Consider a glass of wine about 30 minutes before getting ready to go to bed."
C) "Remember to keep stimulating activities at a minimum before going to bed."
D) "Give your spouse a spicy snack with a warm cup of tea at night before bedtime."